Tuesday, January 11, 2011

What motivates me!

As it can be quite hard to stay motivated I thought I would share with you all what helps to motivate ME to train & eat healthy – I look at these pictures every day and it helps me stick to my fitness goals and reminds me of what it is I’m working towards.
Whenever I get off track I look at these images, look at my goals –all that I want to achieve and it gets me back on track quick smart!
If you really want something you will do all that you can to achieve it!
I hope these images inspire and motivate you with your own health & fitness goals.

*Jennifer Nicole Lee
*Amber Elizabeth
*Michele Levesque
*Jessica Paxson - Putnam
*Jenna Renee
*Amanda Adams
*Lindy Olsen
*Kristen Mathers

Click image to view full size

Here is a video that motivates me
featuring one of my favourite fitness models
Jennifer Nicole Lee.

I'd suggest finding images/videos that inspire and motivate you. It has helped me a lot.

"Excellence is not a singular act, but a habit. You are what you repeatedly do."
"Every day you spend drifting away from your goals is a waste not only of that day, but also of the additional day it takes to regain lost ground."


1 comment:

  1. Hey Em I have a fresh blog as my old one was hacked, they too tried to hack my facebook but failed luckily!!

    However I ♥ ♥ ♥ Jennifer Nicole Lee!! If she can do it so can I =)